Enhance your fitness routine with this yoga ball, designed for dynamic exercises. This soft, lightweight 9" inflatable ball is designed to enhance core muscle activation, strengthen your back and expand your range of motion, making it an indispensable tool for Pilates. It's perfect for use before and after a workout to actively engage the body, loosen up the back and help achieve good posture.
An inflatable straw and exercise guide are thoughtfully included in the package to ensure you get the most out of every move.
Soft, lightweight 9" inflatable ball
Helps increase core muscle activation, strengthen back and increase range of motion
Great for pre- and post-workout use to activate the body, loosen back and help with posture
Includes inflatable straw and exercise guide
Versatile: Great for targeting abdominal exercises, this ball can also be placed between the legs for added resistance during lower body exercises
